L O A D I N G
ijyoti

International Journal of
Yoga Therapy

IJYOTI

This open access peer review online journal is published by registered publishers Greentree Group Publishers. This is a quarterly journal published thrice in a year.

Ashtang Yoga is still lesser known among the masses. The Astang Yoga consist of Yama, Niyam, Asana, Pranayam, Pratahara, Dhyan, Dharana, Samadhi. The aim of ancient yoga is to achieve a healthy body, mind at personal level and a healthy society at large and the ultimate goal is to perusal of Moksha - the highest spiritual state.